June 9th Delivery
Meals Of The Week
Bean & Rice Bowl
A classic for the whole family, made with cilantro lime rice and cumin beans, served with Hot Mama Papa Loco Salsa and chips, add protein to make it a meal! Ingredients: White Rice, Beans, Cilantro, Lime Juice Cheese: Cheddar (Milk, Enzymes, Salt) or Vegan Cheddar (Potato & Tapioca Starch, Palm & Sunflower Oil, Salt, Cellulose, Yeast Extract, Citric Acid, Konjac, Cultured Dextrose, Carrageenan, Locust Bean Gum, Natural Flavors, Annatto, Paprika, Probiotic Culture) Chips: Hot Mama chips, (Tortillas (Corn, Lime, Sodium & Calcium Propionate, Cellulose Gum, Fumeric & Sorbic Acid, CMC, Enzymes), Peanut Oil, Sea Salt) Or Paleo Chips (Cassava Four, Cassava Starch, Avocado Oil, Tapioca Flour, Coconut Flour, Chia Seed, Salt) Salsa del Papa Loco: Jalapeño Pepper, Tomato Juice, Onions, Chili Pepper Paste, Cilantro, Garlic, Lime Juice, Agave, Sea Salt, Oregano Avocado lime drizzle: Avocados, Lime Juice
$19
Rice
White Rice
Brown Rice
Cauli Rice
$3
Orange Chicken
Delicious orange chicken in a paleo sauce. Ingredients: Chicken Thigh Or Tofu (Water, Organic Soybeans, Calcium Sulfate), Salt, Pepper, Tapioca Flour, Olive Oil, Honey, Orange Juice, Rice Vinegar, Coconut Aminos (Coconut Tree Sap, Salt), Ginger (Ginger, Natural Juices, Citric Acid), Garlic, Scallions, Red Pepper Flakes, White Rice (Cauli Rice)
Generous (Serves 1-2)
$24
Large (Serves 2-3)
$29
Rice
White Rice
Brown Rice
Cauli Rice
$3Coconut Lentil Stew
Warm comforting curry with golden raisins and fresh cilantro. Ingredients: Red Lentils, Carrot, Ginger (Ginger, Natural Juices, Citric Acid), Curry Powder (Coriander, Turmeric, Mustard, Cumin, Fenugreek, Paprika, Cayenne, Cardamom, Nutmeg, Cinnamon, Cloves), Oil, Scallions, Golden Raisins, Tomato Paste, Coconut Milk, Salt, Cilantro
Generous (Serves 1-2)
$22
Large (Serves 2-3)
$27
Is There A Diet You Follow?
Dairy Free
Gluten Free
Halal
$1Strawberry Spinach Salad
A spinach salad with almonds, poppyseed dressing, and fresh strawberries!
Generous (Serves 1-2)
$22
Large (Serves 2-3)
$27
Dressing: Poppyseed
Regular
Vegan (Honey No)
Low Sodium
Chef's Choice Salad: Smokey Tahini
Each week, our chefs whip up delicious unique pairings of vegetables, nuts/seeds, cheese, legumes and more with a rotating housemade dressing! Dressing: Lemon Juice, Garlic, Salt, Tahini (Ground Sesame Seed), Smoked Paprika
Generous (Serves 1-2)
$22
Large (Serves 2-3)
$27
Chef's Choice Salad
Dairy Free
Nut Free
No Cow (Sheep/Goat Dairy Ok)
Orange Sesame Greens
Greens with fresh orange zest and toasted sesame oil Ingredients: Orange Juice And Zest, Sesame Oil, Olive Oil, Sesame Seeds, Greens, Salt
12oz
$11
24oz
$21
Orange Sesame Greens
Regular
Low Sodium
Potatoes With Thyme
Crispy roasted potatoes with thyme and parsley. Ingredients: Thyme, Olive Oil, Salt, Parsley, Potatoes
12oz
$11
24oz
$21
Potatoes With Thyme
Regular
Low Sodium
Caramelized Lemon Bowl
Roasted potatoes, green beans, cashews, dates, and arugula, with a caramelized lemon sauce 😋
Generous (Serves 1-2)
$22
Large (Serves 2-3)
$27
Rice
White Rice
Brown Rice
Cauli Rice
$3Glassware Packaging-!!!MUST BE APPROVED BEFORE PURCHASE!!!
Sick of single use plastics? Our glassware packaging option may be the one for you! How this works: You add this onto your order, and we’ll pack your food in glass! You’ll wash your containers from the previous week, leave them in the cloth bag on your porch on Tuesday morning, and we’ll drop off the current week’s food, take them away for sanitization! Reach out to us before purchase, we require a subscription or proved regularity before committing to this!
$10
Breakfast
Breakfast Sandwiches
Start your day the easy way with the perfect grab and go breakfast for yourself or your kids! Each week, our chefs whip up delicious unique pairings with our housemade sauces, cheese, and meat to create the perfect sandwich! Each sandwich contains the following: *Paleo Waffle “Buns” *An egg *Wholesome Eats housemade spread: Pesto, Chimichurri, Onion Jam. *Protein: Sausage, Ham, or Honey Cured Bacon. *Cheese: Goat Chevre, Cheddar, Swiss, Ect.
Set Of 3 Sammies (Meat)
$29
Set of 4 Kid-Size Sammies
$27
Set Of 3 Sammies (Veg)
$28
Breakfast Sandwiches
Dairy Free
Keto Roll (Milk, Tree Nuts, Egg)
$2Goat Cheese
$1
Chia Seed Breakfast Pudding
Beautifully layered with our housemade maple mixed berry compote, and topped with toasted coconut flakes. A sweet (but not too sweet) breakfast in a generous portion to split up, or keep you full throughout the morning. Ingredients:Coconut Milk, Chia Seeds, Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Water, Mixed Berries, Salt, Coconut
1
$10
Set Of 2
$19
Set of 3
$25
Cranberry Orange Scones
These buttery scones are a staff favorite! With a moist melt in your mouth texture thanks to the ricotta cheese, studded with chewy dried cranberries and flecks of orange zest. Ingredients: Orange zest, ricotta (whey, milk, vinegar, xanthan gum, locust bean gum, guar gum), cream, eggs, vanilla extract (vanilla bean extractives, alcohol), flour (rice flour, potato starch, sorghum & tapioca flour, xanthan gum), sugar, baking powder, salt, butter
Set Of 2
$10
Set Of 4
$19
Granola
A certified breakfast staple! Great with your favorite yogurt, or our house made nut mylks 😋
1#
$18
1.5#
$25
2#
$32
Granola
Nut Free (Hemp Hearts, Pepitas)
$4No Cane Sugar (Golden Raisins)
$2
Mylk: Almond
This creamy, versatile almond mylk is great hot or cold, and comes by the quart. Ingredients: Almonds, Water, Salt, (Maple Syrup)
$22
Mylk Sweetness Level
Sweetened With Maple Syrup
Unsweetened
Mylk: Black Sesame
This creamy, unique black sesame mylk is great hot or cold, and comes by the quart. Ingredients: Water, Maple Syrup, Salt, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Black Sesame Seeds
$22
Mylk: Cashew
This creamy, versatile cashew mylk is great hot or cold, and comes by the quart. Ingredients: Cashews, Water, Salt, (Maple Syrup)
$22
Mylk Sweetness Level
Sweetened With Maple Syrup
Unsweetened
Mylk: Oat
This creamy, versatile oat mylk is great hot or cold, and comes by the quart. Ingredients: Gluten Free Oats, Water, Salt, (Maple Syrup)
$22
Mylk Sweetness Level
Sweetened With Maple Syrup
Unsweetened
Mylk: Pecan
This creamy, versatile pecan mylk is great hot or cold, and comes by the quart. Ingredients: Water, Salt, Pecans, (Maple Syrup)
$22
Mylk Sweetness Level
Sweetened With Maple Syrup
Unsweetened
Mylk: Pistachio
This creamy, versatile pistachio mylk is great hot or cold, and comes by the quart. Ingredients: Pistachios, Water, Salt, (Maple Syrup)
$22
Mylk Sweetness Level
Sweetened With Maple Syrup
Unsweetened
Muffins: Zucchini Chocolate Chip
Our pastry chef whips up a surprise seasonal flavor of these treats! Best enjoyed warm (:
Set Of 4
$19
Set Of 2
$10
Overnight Oats: Blueberry Muffin
Not to brag, but these are the best overnight oats in town! All made in house, it’s the Wholesome Eats way 🙂 Blueberry Muffin; blueberry compote with lemon zest, poppy seeds, and toasted almonds
1
$10
Set Of 2
$19
Set Of 3
$27
Overnight Oats-Dairy
Yogurt (Milk)
Dairy Free (Coconut Milk)
$1
Quiche: Lorraine
This wholesome 9” gluten free quiche comes frozen and serves 6. It’s a delicious easy breakfast, or something to pull out when you’re entertaining! A classic choice full of smokey bacon, swiss cheese, and caramelized onion. Ingredients: GF Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Coconut Sugar, Salt, Butter, Eggs, Cream, Pepper, Bacon (Pork, Salt, Sodium Phosphate, Nitrite & Erythorbate, Honey, Natural Flavoring), Swiss (Milk, Cultures, Enzymes, Salt), Onions, Olive Oil
$27
Quiche: Spinach And Feta
This wholesome 9” gluten free quiche comes frozen and serves 6. It’s a delicious easy breakfast, or something to pull out when you’re entertaining! For those avoiding heavy lactose, this vegetarian beauty is the quiche for you! Made with sheep feta, and coconut cream in a flakey butter crust. Ingredients: GF Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Coconut Sugar, Salt, Butter, Eggs, Coconut Cream, Pepper, Spinach, Feta (Sheep Milk, Salt, Culture, Enzymes)
$27
Smoothie Starters
Looking to add more fruits and veggies to your morning routine? Our 16oz smoothie kits are here to help the easy way! Each week, our chefs whip up delicious unique pairings of fruits and vegetables, simply add your own milk and blend away!
Just 1
$10
Set Of 2
$19
Set Of 3
$28
Smoothie Types
Garden: Veggies & Fruit
Orchard: Only Fruit
Power: Veggies, Fruit, & Nut Protein (Tree Nuts/Peanuts)
$1
Waffles With Fruit Compote
Served with vegan compote, these popular waffles are a great easy breakfast for the whole family!
Dozen
$36
Half Dozen
$22
Set Of 3
$12
Extra Compote (Upgrade)
Upgrade to 8oz
$4
Protein
Baked Salmon
Salmon baked to perfection! A great addition to any salad or bowl, or the perfect main event at dinner! Ingredients: Salmon, Garlic, Salt, Pepper, Olive Oil
1/2 lb
$22
3/4 lb
$29
1 lb
$36
Grilled Protein
Regular
Low Sodium
Low Fodmap
Caramelized Tofu
Terrific as a snack on its own, added to salads, on a veggie sandwich, or anywhere you need a little extra vegetarian protein and deliciousness! Ingredients: Tofu (Water, Organic Soybeans, Calcium Sulfate), Salt, Pepper, Olive Oil, Honey
1/2 lb
$14
3/4 lb
$18
1 lb
$22
Grilled Chicken Breast
Perfectly seasoned and grilled antibiotic and hormone free chicken breast, sliced for easy grabbing throughout the week! This chicken is absolutely perfect to eat warmed up or cold on a sandwich, a salad, or just plain out of the container! Ingredients: Chicken Breast, Garlic, Salt, Olive Oil, Pepper
1/2 lb
$15
3/4 lb
$19
1 lb
$23
Grilled Protein
Regular
Low Sodium
Low Fodmap
Grilled Shrimp
Complete with that perfect sear, this grilled shrimp is excellent on our weekly bean bowl, or a great addition to almost any salad. Ingredients: Shrimp, Garlic, Salt, Olive Oil, Pepper
6oz
$14
12oz
$26
Protein Sauces
Pesto 4oz-Vegan (Tree Nuts)
$5Pesto 4oz-Regular (Tree Nuts, Dairy)
$5Chimichurri 4oz-Regular
$5
Grilled Steak
Perfectly seasoned and grilled antibiotic and hormone free steak, thinly sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold or warmed up on a sandwich, a salad, or just plain out of the container! Ingredients: Steak, Garlic, Salt, Olive Oil, Pepper
1/2 lb
$24
3/4 lb
$29
1 lb
$34
Grilled Protein
Regular
Low Sodium
Low Fodmap
Grilled Tofu
A new addition to our protein roster for vegetarians and vegans, garlicky grilled tofu! Complete with that perfect sear, try our smokey grilled tofu on a salad, bowl, or just on it’s own for that perfect veg protein kick! Ingredients: Tofu (Water, Organic Soybeans, Calcium Sulfate), Garlic, Olive Oil, Salt, Pepper
1/2 lb
$14
3/4 lb
$18
1 lb
$22
Grilled Protein
Regular
Low Sodium
Low Fodmap
Meatballs
These delicious mini meatballs come frozen and can be added to your favorite pasta dish, or for a simple tasty snack! Ingredients: Ground Beef, Onion, Carrot, Garlic, Salt, Basil, Thyme, Oregano, Parsley
1/2 lb
$16
3/4 lb
$20
1 lb
$24
Protein Sauces
Pesto 4oz-Vegan (Tree Nuts)
$5Pesto 4oz-Regular (Tree Nuts, Dairy)
$5Chimichurri 4oz-Regular
$5
Salmon Cakes
Wholesome Eats gluten free salmon cakes come frozen, so you can pop them in the microwave or oven straight from the freezer any time! Ingredients: Salmon, Salt, Pepper, Rice Panko (Rice Meal, Dextrose, Canola Oil, Salt, Caramel Color), Eggs, Onion Powder, Onion, Celery, Garlic, Parsley, Dill
1/2 lb
$26
3/4 lb
$30
1 lb
$34
Protein Sauces
Pesto 4oz-Vegan (Tree Nuts)
$5Pesto 4oz-Regular (Tree Nuts, Dairy)
$5Chimichurri 4oz-Regular
$5
Sauces
Chimichurri Sauce
This succulent Argentinian sauce is absolutely amazing with grilled steak, as a marinade, a mix in, or on top of almost anything. Ingredients: Parsley, Oregano, Red Onion, Garlic, Olive Oil, Red Wine Vinegar, Salt, Pepper, Red Pepper Flakes
4oz
$5
8oz
$9
16oz
$17
32oz
$32
Chimichurri
Regular
Mild/Nightshade Free
Dressing: Caramelized Lemon
Caramelized lemons blended with olive oil and a touch of honey Ingredients: Lemons, Olive Oil, Salt, Pepper, Honey
8oz
$8
16oz
$15
Dressing: Caramelized Lemon
Regular
Low Sodium
Vegan (Honey No)
Dressing: Poppyseed
Yummy poppy seed dressing! Ingredients: Distilled Vinegar, Onion, Salt, Dijon (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite), Honey, Olive Oil, Poppyseeds
8oz
$8
16oz
$15
Dressing: Poppyseed
Regular
Vegan (Honey No)
Low Sodium
Dressing: Smokey Tahini
Perfect for salads, dipping, marinading, and everything else! Ingredients: Lemon Juice, Garlic, Salt, Tahini (Ground Sesame Seed), Smoked Paprika
8oz
$8
16oz
$15
Hot Mama Salsa-Chili Oil
We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! "Infused with the rich, smoky essence of dried Mexican chilies, Hot Mama's chili oils are a game-changer in your kitchen." Chili de Arbol Chili Oil: Peanut Oil, Dried Chilies, Garlic, Sesame Seeds, Sea Salt Guajillo Chili Oil:Peanut Oil, Dried Chilies, Garlic, Sesame Seeds, Sea Salt Smoky Coffee Chili Oil: Peanut Oil, Dry Chilies, Garlic, Sesame Seeds, Sea Salt, Ground Coffee
$12
Hot Mama Salsa Chili Oils
Chili de Arbol (Peanut)
Guajillo (Peanut)
Smoky Coffee (Peanut)
Hot Mama Salsa-Hot Sauce
We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! "Hot Mama Hot Sauces showcase the bold, authentic flavors of the chili peppers we hold dear. Crafted with love, each bottle is a tribute to the unique, hand-selected peppers grown by our dedicated farmers." El Tamarindo: Serrano Pepper, Rice Vinegar, Onion, Water, Organic Agave Syrup, Sea Salt, Organic Tamarind Paste, Ginger Root, Molasses, Ginger Juice, Mustard Seeds, Coriander Seed, Bay Leaf Fermented Fresno: Fresno Chili Peppers, Balsamic Vinegar, Garlic, Sea Salt La Chava Lavanda: Peaches, Habanero Peppers, Lemon Juice, Balsamic Vinegar, Lime Juice, Raw Organic Agave Syrup, Sea Salt, Brown Sugar, Lavender Flowers Roasted Carrot Habanero: Carrots, Habanero Chilie Pepper, Balsamic Vinegar Onion, White Wine Vinegar, Rice Vinegar, Water, Garlic, Salt
$10
Hot Mama Hot Sauce
El Tamarindo
Fermented Fresno
La Chava Lavanda
Hot Mama Salsa-Salsa
We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! “Inspired by our family recipes, Hot Mama's fresh salsas are crafted by hand using only the finest ingredients. Prepared with traditional Mexican cooking methods, each batch brings the authentic taste of homemade salsa to your table. Yet, you've never tasted salsas quite like these.” Gramal's Chilie Salsa: Tomatoes, Jalapeño Pepper, Onion, Cilantro, Garlic, Sea Salt, Basil, Oregano Salsa del Papa Loco: Jalapeño Pepper, Tomato Juice, Onions, Chili Pepper Paste, Cilantro, Garlic, Lime Juice, Agave, Sea Salt, Oregano Salsa Mexicana: Tomatoes, Chili Pepper, Onion, Tomatillo, Water, Agave, Garlic, Cilantro, Sea Salt Salsa Verde: Tomatillo, Onion, Jalapeño Pepper, Lime Juice, Avocado, Sea Salt
$6
Hot Mama Salsa
Gramal's Chilie Salsa
Salsa del Papa Loco
Salsa Mexicana
Mixed Berry Compote
Our popular delicious compote is now available anytime! Delicious on yogurt, waffles, ice cream, or by the spoonful! Comes frozen for convenience. Ingredients: Raspberries, Blueberries, Black Berries, Strawberries, Maple Syrup, Salt, Vanilla Extract (Vanilla Bean Extractives, Alcohol)
8oz
$8
16oz
$15
Pesto Sauce
Our chefs whip up our delicious housemade pesto with seasonal greens, nuts, and cheesy goodness. Great on chicken, on a salad, or just about anywhere! Ingredients: Greens, Garlic, Lemon Juice, Salt, Olive Oil, Nuts (Tree Nuts), Nutritional Yeast Or Parmesan (Cultured Milk, Enzymes, Salt)
4oz
$5
8oz
$9
16oz
$17
32oz
$32
Pesto
Dairy Free (Nutritional Yeast)
Parmesan (Milk)
Dessert
Baked Goods Mystery Pack
Let us surprise you with treats at a discount! A 25$ value (or more) for just 21$! May contain: (something yummy ofc lol) previously offered desserts, the dessert of the month, or fresh baked cookies.
Regular
$21
Dairy Free
$21
Nut Free
$21
Baked Goods Mystery Pack Paleo
Let us surprise you with treats at a discount! A 25$ value (or more) for just 21$! May contain: (something yummy ofc lol) previously offered paleo desserts, currently listed paleo desserts, or paleo cookies!
Regular
$21
Nut Free
$21
Cashew Pudding
Smooth, creamy, and sweet with 3 delicious flavors! Pudding: Coconut, Coconut Water, Cashews (Tree Nuts), Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol) Compote: Raspberries, Blueberries, Black Berries, Strawberries, Maple Syrup, Salt, Vanilla Extract (Vanilla Bean Extractives, Alcohol) Caramel: Dates, Coconut Milk, Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Tahini (Ground Sesame Seed), Salt Chocolate Chips: Cocoa Butter, Cocoa Powder, Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Salt
Set Of 2
$15
Set Of 3
$21
Cashew Pudding
Berry Compote
Chocolate Chips
Caramel
Cookies: Chocolate Chip
THE classic cookie perfected, balancing salty and sweet with chocolate and vanilla, these are sure to be a hit! Ingredients: Butter, Semi-Sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin, Natural Flavor, Milk), Sugar, Brown Sugar, Eggs, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Gluten Free Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Baking Powder: (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt
Set Of 6
$21
Cookies: Chocolate Pistachio Butter
This chocolate cookie is stuffed with pistachio butter and dipped in our housemade chocolate! Ingredients: cassava flour, maple syrup, palm shortening, egg, vanilla extract (vanilla bean extractives, alcohol), salt, baking soda, cocoa butter, cocoa powder, pistachios
Set Of 2
$8
Set Of 4
$15
Cookies: Paleo Chocolate Chip
These paleo chocolate chip cookies are soft and not too sweet, and studded with our house made paleo chocolate chips!
Set Of 6
$21
Mylk Add On
Almond Mylk
$22Black Sesame Mylk (Sweetend)
$22Cashew Mylk
$22Cookies: Paleo Thumbprint
Great for breakfast or dessert! I personally like these cookies slightly frozen 😉
Set Of 6
$21
Mylk Add On
Almond Mylk
$22Black Sesame Mylk (Sweetend)
$22Cashew Mylk
$22Chocolate Chip Cookie Dough With Flakey Sea Salt
Make a batch of our cookies at home anytime with these frozen ready to bake dough balls!
Set Of 12
$29
White Chocolate Raspberry Cheesecake
White chocolate and raspberries with a gluten free chocolate sandwich cookie crust.
Just 1
$10
Set Of 2
$19
Set Of 3
$27
Spice Cake
Incredibly moist with a great crumb, and full of warm spices. Each one comes with a generous helping of cream cheese frosting, and some adorable holiday sprinkles to put on top!
Just 1
$10
Set Of 2
$19
Set Of 3
$27
Peach Bourbon Cobbler
Fresh peaches in a bourbon brown sugar sauce with a soft biscuit topping.
Just 1
$10
Set Of 2
$19
Set Of 3
$27
Coconut Dulce De Leche Tart
This rich decadent treat is like a sticky toasty little caramel macaroon in a perfect all butter gluten free pastry crust.
Just 1
$10
Set Of 2
$19
Set Of 3
$27
Rice & Rolls
Cheddar Biscuits (Keto)!
Like the ones at that famous lobster chain, but with simple ingredients, and made in house with love. Ingredients: Almond Flour, Cheddar (Cultured Milk, Enzymes, Salt), Egg, Butter, Parsley, Garlic Powder, Onion Powder, Baking Powder
Set Of 6
$22
Set Of 3
$12
Corn Chips (Hot Mama Salsa)!
We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! “Taste the Best Chips in Oregon…and the world! Our tortilla chips are crafted from thick, white corn tortillas sourced from the La Milpa tortilleria in Sandy, OR. Fried to perfection in non-GMO peanut oil, they deliver a perfect balance of lightness, crunch, and irresistible flavor. Don’t miss out on a taste that no one forgets!” Ingredients: Tortillas (Corn, Water, Lime), Peanut Oil, Sea Salt
$8
Rolls (Gluten Free)!
Excellent toasted, even better with butter or your favorite spread. Ingredients: GF Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Potato Flakes, Yeast, Sugar, Salt, Powdered Coconut Milk, Psyllium Husk Powder, Organic Palm Shortening, Flax Seed
Set Of 6
$18
Set Of 3
$10
Compote:
Berry Compote (Vegan)
$5
Rolls (Keto)!
Fluffy, chewy, bready, and high in protein and fiber. Ingredients: Egg, Mozzarella (Milk, Cultures, Enzymes, Salt, Cellulose), Cream Cheese (Cultured Milk & Cream, Salt, Guar Gum, Carob Bean Gum), Xanthan Gum, Psyllium Husk, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Almond Flour, Yeast
Set Of 6
$22
Set Of 3
$12
Rice (Brown)
3 servings of steamed brown rice!
$10
Rice (White)
3 servings of steamed white rice!
$10
Frozen Meals
Bone Broth By Nourchie
We love partnering with other local businesses to add more variety to our menu! These high quality small batch bone broths are locally sourced, free of herbicides, pesticides, hormones, antibiotics, synthetic fertilizers and preservatives. "Nouriche Broth upcycles the parts and pieces of a chicken that would normally be thrown out to compost as the foundation of our collagen-rich, nutrient-dense bone broth."
Just 1
$18
Set Of 2
$35
Set Of 3
$52
Bone Broth
Awaken: Filtered water, Chicken Bones, *Onion, *Carrot, *Celery, *Lemon Juice, Apple Cider Vinegar, *Parsley, Sea Salt, Tellicherry Pepper, Bay Leaf *Organic
Feel Better: Filtered water, Chicken Bones, *Onion, *Carrot, *Celery, *Turmeric, Apple Cider Vinegar, *Garlic, Sea Salt, Turmeric powder, Tellicherry Pepper, Bay Leaf *Organic
Pho the Love: Filtered water, Beef bones, *Onion, *Ginger, *Cinnamon, *Coriander, *Fennel, *Anise, *Clove, *Cardamom, Sea Salt, Tellicherry Pepper, Bay Leaf *Organic
Heat & Eat: Chili
A classic hearty soup the Wholesome Eats way! Comes frozen in a 24oz container, defrost and reheat in microwave or on stove Ingredients: Olive Oil, Onions, Ground Beef, Tomato Paste, Garlic, Cumin, Chili Powder, Dijon (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite), Basil, Oregano, Dill, Pepper, Tomatoes, Red Wine, Lemon Juice, Parsley, Cilantro, Kidney Beans, Salt, Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper)
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Heat & Eat: Chicken And Lemon
A comforting lemony soup with chicken and white rice. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Rice, Chicken Thigh, Salt, Pepper, Oregano, Thyme, Bay Leaf, Carrot, Onion, Oil, Lemon Juice
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Heat & Eat: Classic Roasted Vegetable Soup
Our take on my childhood favorite, full of flavor, and the perfect excuse to make a toasty grilled cheese sandwich. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Olive Oil, Onion, Carrot, Celery, Tomato Paste, Garlic, Fennel Seed, Pepper, Tomatoes, Veg Stock (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Potatoes, Cabbage, Green Bell Peppers, Bay Leaf, Peas, Lemon Juice, Nutritional Yeast
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Heat & Eat: Green Curry Coconut Lentil Soup
This unique healthy soup has just the right amount of heat, and is excellent with a dollop of yogurt. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Olive Oil, Onion, Garlic, Turmeric, Ginger (Ginger, Natural Juices, Citric Acid), Green Curry Paste (Green Chilis, Shallot, Lemongrass, Salt, Garlic, Galangal, Kaffir Lime Peel, Cumin, Coriander, Turmeric), Green Lentils, Coconut Milk, Salt, Pepper, Sweet Potato, Kale, Lime Juice
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Heat & Eat: Italian Sausage Soup
This classic comforting hearty soup features housemade Italian sausage, fresh veggies, chickpea orzo, and a bright lemon flavor. "Grate” with grated parmesan, and a crispy piece of bread! Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Carrots, Onion, Celery, Garlic, Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Orzo (Chickpeas), Spinach, Salt, Pepper, Pork, Parsley, Oregano, Salt, Pepper, Garlic Powder, Parsley, Lemon Juice
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Heat & Eat: Potato Chorizo Soup
This rich hearty soup is full of smokey flavor and features warm spices, pork sausage, and cream cheese. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Garlic, Chile Powder (Chili Peppers, Silicon Dioxide, Cumin, Garlic, Oregano), Paprika, Smoked Paprika, Salt, Oregano, Pepper, Cumin, Coriander, Cinnamon, Cloves, Apple Cider Vinegar, Ground Pork, Potatoes, Olive Oil, Onion, Garlic, Tomato Paste, Bell Pepper, Thyme, Bay Leaves, Cream Cheese (Cultured Milk & Cream, Salt, Guar Gum, Carob Bean Gum)
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Heat & Eat: Roasted Tomato Soup
Featuring our vegan housemade pesto. This would be great accompanied with one of our dinner rolls or a salad. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Tomato, Garlic, Olive Oil, Salt, Pepper, Onion, Italian Seasoning (Garlic Powder, Basil, Oregano, Marjoram, Thyme, Sage, Rosemary), Veg Stock (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Pesto (Basil, Arugula, Garlic, Olive Oil)
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Heat & Eat: Thai Soup
Enjoy our comforting Thai soup at anytime! Amazing with Hot Mama’s Smokey Coffee Chili Oil (: Comes frozen in a 24oz container, defrost and reheat in microwave or on stove Ingredients: Coconut Milk, Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper), Ginger (Ginger, Natural Juices, Citric Acid), Bamboo Shoots, Onion, Red Bell Pepper, Chicken Thigh, Carrots, Lime Juice, Fish Sauce (Anchovies (Fish), Salt), Honey, Olive Oil, Lemongrass, Cilantro, Thai Basil, Rice Noodles
$18
Add Chili Oil!
Hot Mama Smokey Coffee Chili Oil (Peanut Oil, Dry Chilies, Garlic, Sesame Seeds, Sea Salt, Ground Coffee)
$2Heat & Eat: Tuscan White Bean
White wine and chili flakes deepen the flavors in this soup, this classic would be heightened served with garlic bread and Italian sausage. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: White Beans, Onion, Garlic, Olive Oil, Kale, Carrots, Celery, White Wine, Veg Stock (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Tomato Paste, Pepper, Italian Seasoning (Garlic Powder, Basil, Oregano, Marjoram, Thyme, Sage, Rosemary), Bay Leaf, Thyme, Oregano, Red Pepper Flakes, Salt, Lemon Juice
$18
Add On A Roll!
Gluten Free Rolls (Vegan, Nut Free)
$3.50Keto Roll (Milk, Tree Nuts, Egg)
$4Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
$4
Freezer Meal-Chicken Piccata
Featuring tender chicken thigh and capers in a rich lemony sauce, served on a bed of rice pilaf. Ingredients: Chicken Thigh, Tapioca Flour, Olive Oil, Garlic, Onion, Lemon Juice, Coconut Cream, Dijon (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite), Capers (capers, vinegar, salt), Salt, Pepper, White Rice, Garlic, Turmeric
$18
Freezer Meal-Curry Cabbage Stir-Fry
A warm comforting dish with bright flavors. Ingredients: Olive Oil, Onion, Salt, Ground Beef, Curry Powder (Coriander, Turmeric, Mustard, Cumin, Fenugreek, Paprika, Cayenne, Cardamom, Nutmeg, Cinnamon, Cloves), Pepper, Cabbage, Lime Juice, Cilantro, Scallions, Rice
$18
Freezer Meal-Marry Me Chicken
Chicken in a creamy umami tomato sauce. Ingredients: Olive Oil, Chicken Thigh, Garlic, Salt, Pepper, Coconut Cream, Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Nutritional Yeast, Oregano, Tapioca Starch, Sun-Dried Tomatoes, Basil, Rice
$18
Freezer Meal-Orange Chicken
Delicious orange chicken in a paleo sauce. Ingredients: Chicken Thigh, Salt, Pepper, Tapioca Flour, Olive Oil, Honey, Orange Juice, Rice Vinegar, Coconut Aminos (Coconut Tree Sap, Salt), Ginger (Ginger, Natural Juices, Citric Acid), Garlic, Scallions, Red Pepper Flakes, White Rice
$18
Freezer Meal-Pork Carnitas With Chips And Salsa
Marinated slow cooked pork served with chips, and salsa! Marinade: Orange Juice, Lime Juice, Garlic, Chili Powder, Cumin, Oregano, Garlic, Cilantro Salsa: Green Chiles, Jalapeño, Onion, Fire-Roasted Tomatoes
$18
Chips
Hot Mama Salsa Corn Chips (Peanut Oil)
Paleo Chips (Nut Free)
$1None
Packages
Cozy Box
Give the gift of comfort to yourself or a loved one. This is the perfect gift for; postpartum families, seniors, those recovering from illness, surgery or loss, or anyone who’s just plain busy! This package comes with: 2- 24oz Soups 4-Cookies 6-Rolls
$74
Rolls (Packages)
Keto Roll (Milk, Tree Nuts, Egg)
Keto Cheddar Biscuit (Milk, Tree Nuts, Egg)
Gluten Free Rolls (Vegan, Nut Free)
Family Sampler
Not sure what to order, but want delicious food to show up at your door without the commitment of a subscription? This is the package for you! We will try our best to accommodate special diets, feel free to use the comment box below for any further requests. This package comes with 3 servings of; The entree of the week The grain bowl of the week The soup of the week The green vegetable of the week The starchy vegetable of the week The salad of the week Plus, your choice of cookies, rolls, protein, sauce, and breakfast for 3!
$325
How Do You Feel About Protein?
Omnivore
Halal
Pescatarian
Individual Sampler
Not sure what to order, but want delicious food to show up at your door without the commitment of a subscription? This is the package for you! We will try our best to accommodate special diets, feel free to use the comment box below for any further requests. This package comes with 1 serving of; The entree of the week The grain bowl of the week The soup of the week The green vegetable of the week The starchy vegetable of the week The salad of the week Plus, your choice of cookies, rolls, protein, sauce, and breakfast x3!
$195
How Do You Feel About Protein?
Omnivore
Halal
Pescatarian
Meal Sampler For Two
Not sure what to order, but want delicious food to show up at your door without the commitment of a subscription? This is the package for you! We will try our best to accommodate special diets, feel free to use the comment box below for any further requests. This package comes with 2 servings of; The entree of the week The grain bowl of the week The green vegetable of the week The starchy vegetable of the week The salad of the week Plus, your choice of cookies, rolls, protein, sauce, and breakfast!
$195
How Do You Feel About Protein?
Omnivore
Halal
Pescatarian