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Roasted Chicken

Delivery Menu

Select from our weekly specials and standard fare for delivery to your door every Tuesday.

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October 27th Delivery

Meals Of The Week

Bean & Rice Bowl

A classic for the whole family, made with cilantro lime rice and cumin beans, served with house salsa and Hot Mama chips, add protein to make it a meal! Ingredients: White Rice, Beans, Cilantro, Lime Juice Cheese: Cheddar (Milk, Enzymes, Salt) or Vegan Cheddar (Potato & Tapioca Starch, Palm & Sunflower Oil, Salt, Cellulose, Yeast Extract, Citric Acid, Konjac, Cultured Dextrose, Carrageenan, Locust Bean Gum, Natural Flavors, Annatto, Paprika, Probiotic Culture) Chips: Hot Mama chips, (Tortillas (Corn, Lime, Sodium & Calcium Propionate, Cellulose Gum, Fumeric & Sorbic Acid, CMC, Enzymes), Peanut Oil, Sea Salt) Or Paleo Chips (Cassava Four, Cassava Starch, Avocado Oil, Tapioca Flour, Coconut Flour, Chia Seed, Salt) Salsa: Garlic, Green Chiles, Cilantro, Onion, Cumin, Salt, Jalapeno Avocados, Lime Juice

$13.00

Bean & Rice Bowl

Glassware Packaging-!!!MUST BE APPROVED BEFORE PURCHASE!!!

Sick of single use plastics? Our glassware packaging option may be the one for you! How this works: You add this onto your order, and we’ll pack your food in glass! You’ll wash your containers from the previous week, leave them in the cloth bag on your porch on Tuesday morning, and we’ll drop off the current week’s food, take them away for sanitization! Reach out to us before purchase, we require a subscription or proved regularity before committing to this!

$10.00

Glassware Packaging-!!!MUST BE APPROVED BEFORE PURCHASE!!!

Chicken Egg Roll Bowl

Juicy tender chicken thigh with a rich sesame mayo drizzle, balanced out with flavorful veggies, fresh lime juice, and a scallion topping. Ingredients: Chicken Thigh, Mayo (Pasteurized Eggs, Dijon Mustard (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite) Apple Cider Vinegar, Olive Oil, Salt), Or Vegan Mayo (Chickpea Juice, Dijon Mustard (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite) Lemon juice, Olive Oil, Salt), Garlic, Sesame Oil, Lime Juice, Olive Oil, Onion, Carrot, Cabbage, Coconut Aminos (Coconut Tree Sap, Salt), Scallions, Ginger (Ginger, Natural Juices, Citric Acid)

$24.00

Chicken Egg Roll Bowl

Dijon Bowl

Winter veggies with goat cheese, pistachios, and dried cranberries, with a creamy balsamic dressing. Ingredients: Balsamic Vinegar, Olive Oil, Salt, Dijon (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite), Mayo (Pasteurized Eggs, Dijon Mustard (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite) Apple Cider Vinegar, Olive Oil, Salt) Or Vegan Mayo (Chickpea Juice, Dijon Mustard (Mustard seeds, Distilled vinegar, Salt, Citric Acid, Potassium Metabisulfite) Lemon juice, Sunflower Oil, Salt)

$22.00

Pumpkin Soup With Crunchy Maple Topping

Hearty and comforting, our pumpkin soup is full of warm flavors, fresh thyme, and an amazing crunchy topping. Ingredients: Onion, Garlic, Thyme, Olive Oil, Pumpkin Purée, Salt, Cumin, Pepper, Ginger (Ginger, Natural Juices, Citric Acid), Cayenne Pepper, Veg Stock (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Maple Syrup, Heavy Cream Or Coconut Cream Panko: Panko, Fennel, Coriander, Pepitas, Sunflower Seeds, Sesame Seeds, Maple Syrup, Olive Oil, Salt, Pepper Or Pepitas, Sunflower Seeds, Sesame Seeds

$22.00

Pumpkin Soup With Crunchy Maple Topping

Lemony Sautéed Greens

Greens with fresh lemon juice and fennel. Ingredients: Greens, Fennel, Olive Oil, Salt, Lemon Juice

$11.00

Spanish Garlic Potatoes

Potatoes with roasted garlic, smoked paprika, cumin, and parsley. Ingredients: Potatoes, Olive Oil, Garlic, Smoked Paprika, Cumin, Parsley, Salt, Pepper

$11.00

Thai Cabbage And Mango Salad

Fresh herbs and crunchy veggies covered in a delicious peanut sauce. Ingredients: Peanut Butter (Peanuts, Salt) Or Tahini (ground sesame seed), Lime Juice, Ginger (Ginger, Natural Juices, Citric Acid), Garlic, Honey, Rice Vinegar, Soy Sauce (Soybeans, Salt, Sugar) Or Coconut Aminos (Coconut Tree Sap, Salt), Sesame Oil, Sriracha (Chili, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum)

$22.00

Thai Cabbage And Mango Salad

Chef's Choice Salad: Pesto Dressing

Each week, our chefs whip up delicious unique pairings of vegetables, nuts/seeds, cheese, legumes and more with a rotating housemade dressing! Ingredients: Olive Oil, Salt, Lemon Juice, Garlic, And Or: Arugula, Kale, Parsley, Cilantro

$22.00

Breakfast

Breakfast Bowl: Salsa

The most important meal of the day, the Wholesome Eats way! With roasted potatoes or sweet potatoes, mixed vegetables, scrambled eggs, and a rotating housemade sauce! Don’t forget to add bacon, sausage, tofu, or cheese for the full experience (:

$12.00

Breakfast Sandwiches

Start your day the easy way with the perfect grab and go breakfast for yourself or your kids! Each week, our chefs whip up delicious unique pairings with our housemade sauces, cheese, and meat to create the perfect sandwich! Each sandwich contains the following: *Paleo Waffle “Buns” *An egg *Wholesome Eats housemade spread: Pesto, Chimichurri, Onion Jam. *Protein: Sausage, Ham, or Honey Cured Bacon. *Cheese: Goat Chevre, Cheddar, Swiss, Ect.

$27.00

Breakfast Sandwiches

Chia Seed Breakfast Pudding

Beautifully layered with our housemade maple mixed berry compote, and topped with toasted coconut flakes. A sweet (but not too sweet) breakfast in a generous portion to split up, or keep you full throughout the morning. Ingredients: Coconut Milk, Chia Seeds, Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Water, Mixed Berries, Salt, Coconut Ingredients: Coconut Milk, Chia Seeds, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Water, Strawberries Or Rhubarb, Salt, Coconut, Monk Fruit, Erythritol

$10.00

Chia Seed Breakfast Pudding

Granola

A certified breakfast staple! Great with your favorite yogurt, or our house made nut mylks 😋

$18.00

Granola

Mylk: Almond

This creamy, versatile almond mylk is great hot or cold, and comes by the quart. Ingredients: Almonds, Water, Salt, (Maple Syrup)

$22.00

Mylk: Almond

Mylk: Black Sesame

This creamy, unique black sesame mylk is great hot or cold, and comes by the quart. Ingredients: Water, Maple Syrup, Salt, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Black Sesame Seeds

$22.00

Mylk: Cashew

This creamy, versatile cashew mylk is great hot or cold, and comes by the quart. Ingredients: Cashews, Water, Salt, (Maple Syrup)

$22.00

Mylk: Cashew

Mylk: Oat

This creamy, versatile oat mylk is great hot or cold, and comes by the quart. Ingredients: Gluten Free Oats, Water, Salt, (Maple Syrup)

$22.00

Mylk: Oat

Mylk: Pecan

This creamy, versatile pecan mylk is great hot or cold, and comes by the quart. Ingredients: Water, Salt, Pecans, (Maple Syrup)

$22.00

Mylk: Pistachio

This creamy, versatile pistachio mylk is great hot or cold, and comes by the quart. Ingredients: Pistachios, Water, Salt, (Maple Syrup)

$22.00

Overnight Oats: Mango Sticky Oats

Not to brag, but these are the best overnight oats in town! All made in house. It’s the Wholesome Eats way 🙂 Toasted coconut, coconut cream, mango compote.

$10.00

Overnight Oats: Mango Sticky Oats

Quiche: Lorraine

This wholesome 9” gluten free quiche comes frozen and serves 6. It’s a delicious easy breakfast, or something to pull out when you’re entertaining! A classic choice full of smokey bacon, swiss cheese, and caramelized onion. Ingredients: GF Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Coconut Sugar, Salt, Butter, Eggs, Cream, Pepper, Bacon (Pork, Salt, Sodium Phosphate, Nitrite & Erythorbate, Honey, Natural Flavoring), Swiss (Milk, Cultures, Enzymes, Salt), Onions, Olive Oil

$27.00

Quiche: Lorraine

Quiche: Spinach And Feta

This wholesome 9” gluten free quiche comes frozen and serves 6. It’s a delicious easy breakfast, or something to pull out when you’re entertaining! For those avoiding heavy lactose, this vegetarian beauty is the quiche for you! Made with sheep feta, and coconut cream in a flakey butter crust. Ingredients: GF Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Coconut Sugar, Salt, Butter, Eggs, Coconut Cream, Pepper, Spinach, Feta (Sheep Milk, Salt, Culture, Enzymes)

$27.00

Quiche: Spinach And Feta

Smoothie Starters

Looking to add more fruits and veggies to your morning routine? Our 16oz smoothie kits are here to help the easy way! Each week, our chefs whip up delicious unique pairings of fruits and vegetables, simply add your own milk and blend away!

$10.00

Smoothie Starters

Waffles With Fruit Compote

Served with vegan compote, these popular waffles are a great easy breakfast for the whole family!

$12.00

Waffles With Fruit Compote

Protein

Baked Salmon

Salmon baked to perfection! A great addition to any salad or bowl, or the perfect main event at dinner! Ingredients: Salmon, Garlic, Salt, Pepper, Olive Oil

$22.00

Baked Salmon

Caramelized Tofu

Terrific as a snack on its own, added to salads, on a veggie sandwich, or anywhere you need a little extra vegetarian protein and deliciousness! Ingredients: Tofu (Water, Organic Soybeans, Calcium Sulfate), Salt, Pepper, Olive Oil, Honey

$14.00

Caramelized Tofu
Featured

Grilled Chicken Breast

Perfectly seasoned and grilled antibiotic and hormone free chicken breast, sliced for easy grabbing throughout the week! This chicken is absolutely perfect to eat warmed up or cold on a sandwich, a salad, or just plain out of the container! Ingredients: Chicken Breast, Garlic, Salt, Olive Oil, Pepper

$15.00

Grilled Chicken Breast

Grilled Shrimp

Complete with that perfect sear, this grilled shrimp is excellent on our weekly bean bowl, or a great addition to almost any salad. Ingredients: Shrimp, Garlic, Salt, Olive Oil, Pepper

$14.00

Grilled Shrimp

Grilled Steak

Perfectly seasoned and grilled antibiotic and hormone free steak, thinly sliced for easy grabbing throughout the week! This steak is absolutely perfect to eat cold or warmed up on a sandwich, a salad, or just plain out of the container! Ingredients: Steak, Garlic, Salt, Olive Oil, Pepper

$24.00

Grilled Steak

Grilled Tofu

A new addition to our protein roster for vegetarians and vegans, garlicky grilled tofu! Complete with that perfect sear, try our smokey grilled tofu on a salad, bowl, or just on it’s own for that perfect veg protein kick! Ingredients: Tofu (Water, Organic Soybeans, Calcium Sulfate), Garlic, Olive Oil, Salt, Pepper

$14.00

Grilled Tofu

Meatballs

These delicious mini meatballs come frozen and can be added to your favorite pasta dish, or for a simple tasty snack! Ingredients: Ground Beef, Onion, Carrot, Garlic, Salt, Basil, Thyme, Oregano, Parsley

$16.00

Meatballs

Salmon Cakes

Wholesome Eats gluten free salmon cakes come frozen, so you can pop them in the microwave or oven straight from the freezer any time! Ingredients: Salmon, Salt, Pepper, Rice Panko (Rice Meal, Dextrose, Canola Oil, Salt, Caramel Color), Eggs, Onion Powder, Onion, Celery, Garlic, Parsley, Dill

$26.00

Salmon Cakes

Sauces

Chimichurri Sauce

This succulent Argentinian sauce is absolutely amazing with grilled steak, as a marinade, a mix in, or on top of almost anything. Ingredients: Parsley, Oregano, Red Onion, Garlic, Olive Oil, Red Wine Vinegar, Salt, Pepper, Red Pepper Flakes

$5.00

Chimichurri Sauce

Hot Mama Salsa-Chili Oil

We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! "Infused with the rich, smoky essence of dried Mexican chilies, Hot Mama's chili oils are a game-changer in your kitchen." Chili de Arbol Chili Oil: Peanut Oil, Dried Chilies, Garlic, Sesame Seeds, Sea Salt Guajillo Chili Oil:Peanut Oil, Dried Chilies, Garlic, Sesame Seeds, Sea Salt Smoky Coffee Chili Oil: Peanut Oil, Dry Chilies, Garlic, Sesame Seeds, Sea Salt, Ground Coffee

$12.00

Hot Mama Salsa-Chili Oil

Hot Mama Salsa-Hot Sauce

We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! "Hot Mama Hot Sauces showcase the bold, authentic flavors of the chili peppers we hold dear. Crafted with love, each bottle is a tribute to the unique, hand-selected peppers grown by our dedicated farmers." El Tamarindo: Serrano Pepper, Rice Vinegar, Onion, Water, Organic Agave Syrup, Sea Salt, Organic Tamarind Paste, Ginger Root, Molasses, Ginger Juice, Mustard Seeds, Coriander Seed, Bay Leaf Fermented Fresno: Fresno Chili Peppers, Balsamic Vinegar, Garlic, Sea Salt La Chava Lavanda: Peaches, Habanero Peppers, Lemon Juice, Balsamic Vinegar, Lime Juice, Raw Organic Agave Syrup, Sea Salt, Brown Sugar, Lavender Flowers Roasted Carrot Habanero: Carrots, Habanero Chilie Pepper, Balsamic Vinegar Onion, White Wine Vinegar, Rice Vinegar, Water, Garlic, Salt

$10.00

Hot Mama Salsa-Hot Sauce

Hot Mama Salsa-Salsa

We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! “Inspired by our family recipes, Hot Mama's fresh salsas are crafted by hand using only the finest ingredients. Prepared with traditional Mexican cooking methods, each batch brings the authentic taste of homemade salsa to your table. Yet, you've never tasted salsas quite like these.” Gramal's Chilie Salsa: Tomatoes, Jalapeño Pepper, Onion, Cilantro, Garlic, Sea Salt, Basil, Oregano Salsa del Papa Loco: Jalapeño Pepper, Tomato Juice, Onions, Chili Pepper Paste, Cilantro, Garlic, Lime Juice, Agave, Sea Salt, Oregano Salsa Mexicana: Tomatoes, Chili Pepper, Onion, Tomatillo, Water, Agave, Garlic, Cilantro, Sea Salt Salsa Verde: Tomatillo, Onion, Jalapeño Pepper, Lime Juice, Avocado, Sea Salt

$6.00

Hot Mama Salsa-Salsa

Mixed Berry Compote

Our popular delicious compote is now available anytime! Delicious on yogurt, waffles, ice cream, or by the spoonful! Comes frozen for convenience. Ingredients: Raspberries, Blueberries, Black Berries, Strawberries, Maple Syrup, Salt, Vanilla Extract (Vanilla Bean Extractives, Alcohol)

$8.00

Mixed Berry Compote

Pesto Sauce

Our chefs whip up our delicious housemade pesto with seasonal greens, nuts, and cheesy goodness. Great on chicken, on a salad, or just about anywhere! Ingredients: Greens, Garlic, Lemon Juice, Salt, Olive Oil, Nuts (Tree Nuts), Nutritional Yeast Or Parmesan (Cultured Milk, Enzymes, Salt)

$5.00

Pesto Sauce

Dessert

Baked Goods Mystery Pack

Let us surprise you with treats at a discount! A 25$ value (or more) for just 21$! May contain: (something yummy ofc lol) previously offered desserts, the dessert of the month, or fresh baked cookies.

$21.00

Baked Goods Mystery Pack

Baked Goods Mystery Pack Paleo

Let us surprise you with treats at a discount! A 25$ value (or more) for just 21$! May contain: (something yummy ofc lol) previously offered paleo desserts, currently listed paleo desserts, or paleo cookies!

$21.00

Baked Goods Mystery Pack Keto

Let us surprise you with treats at a discount! A 25$ value (or more) for just 21$! May contain: (something yummy ofc lol) previously offered keto desserts, currently offered keto desserts, or fluffy keto rolls!

$21.00

Cashew Pudding

Smooth, creamy, and sweet with 3 delicious flavors! Pudding: Coconut, Coconut Water, Cashews (Tree Nuts), Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol) Compote: Raspberries, Blueberries, Black Berries, Strawberries, Maple Syrup, Salt, Vanilla Extract (Vanilla Bean Extractives, Alcohol) Caramel: Dates, Coconut Milk, Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Tahini (Ground Sesame Seed), Salt Chocolate Chips: Cocoa Butter, Cocoa Powder, Maple Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Salt Keto Compote: Strawberries Or Rhubarb, Monk Fruit, Erythritol, Salt, Vanilla Extract (Vanilla Bean Extractives, Alcohol) Chocolate Chips: Cocoa Butter, Cocoa Powder, Monk Fruit, Erythritol, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Salt

$15.00

Cookies: Chocolate Chip

THE classic cookie perfected, balancing salty and sweet with chocolate and vanilla, these are sure to be a hit! Ingredients: Butter, Semi-Sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin, Natural Flavor, Milk), Sugar, Brown Sugar, Eggs, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Gluten Free Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Baking Powder: (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt

$21.00

Cookies: Chocolate Chip

Cookies: Lemon Sugar

A classic soft sugar cookie with a lemony twist! Ingredients: Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Baking Soda, Salt, Butter, Cream Cheese (Cultured Milk & Cream, Salt, Guar Gum, Carob Bean Gum), Sugar, Lemon Zest, Eggs

$21.00

Cookies: Paleo Chocolate Chip

These paleo chocolate chip cookies are soft and not too sweet, and studded with our house made paleo chocolate chips!

$21.00

Cookies: Paleo Thumbprint

Great for breakfast or dessert! I personally like these cookies slightly frozen 😉

$21.00

Chocolate Chip Cookie Dough With Flakey Sea Salt

Make a batch of our cookies at home anytime with these frozen ready to bake dough balls!

$29.00

Chocolate Chip Cookie Dough With Flakey Sea Salt

Ghee Cake With Caramel Frosting

This gluten free and egg free cake is dense and decadent with light caramel and vanilla notes and is served with a rich caramel buttercream! Ingredients: Gluten Free Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Ghee, Sugar, Baking Soda, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Milk, Yogurt (Pasteurized Milk, Cultures), Vanilla Extract (Vanilla Bean Extractives, Alcohol), Butter, Sweetened Condensed Milk (Sugar, Milk)

$12.00

Ghee Cake With Caramel Frosting

Keto Brownies

Keto cream cheese brownies 😋 Ingredients: Unsweetened Chocolate, Allulose, Cocoa Butter, Sunflower Lecithin, Almond Butter, Monk Fruit, Erythritol, Vanilla Extract (Vanilla Bean Extractives, Alcohol), Cream Cheese (Cultured Milk & Cream, Salt, Guar Gum, Carob Bean Gum), Cocoa Powder, Eggs, Baking Soda, Salt

$5.00

Keto Cheese Cake

Keto cheese cake with a side of fruit compote! Ingredients: Almond Flour, Monk Fruit, Butter, Cream Cheese (Cultured Milk & Cream, Salt, Guar Gum, Carob Bean Gum), Eggs, Sour Cream (Cultured Cream (Milk)), Vanilla Extract (Vanilla Bean Extractives, Alcohol), Strawberries Or Rhubarb

$6.00

Spice Cake

Incredibly moist with a great crumb, and full of warm spices. Each one comes with a generous helping of cream cheese frosting, and some adorable holiday sprinkles to put on top!

$10.00

Spice Cake

Strawberry Rhubarb Parfait

Rhubarb mochi cake layered with strawberry compote and whipped lemon mascarpone! Ingredients: rhubarb, lemon zest, olive oil, ricotta (whey, milk, vinegar, xanthan gum, locust bean gum, guar gum), cream, eggs, vanilla extract (vanilla bean extractives, alcohol), flour (rice flour, potato starch, sorghum & tapioca flour, xanthan gum), sugar, baking powder, salt, butter, strawberries, maple syrup, marscapone, heavy cream

$10.00

Strawberry Rhubarb Parfait

White Chocolate Raspberry Cheesecake

White chocolate and raspberries with a gluten free chocolate sandwich cookie crust.

$10.00

White Chocolate Raspberry Cheesecake

Rice & Rolls

Cheddar Biscuits (Keto)!

Like the ones at that famous lobster chain, but with simple ingredients, and made in house with love. Ingredients: Almond Flour, Cheddar (Cultured Milk, Enzymes, Salt), Egg, Butter, Parsley, Garlic Powder, Onion Powder, Baking Powder

$12.00

Cheddar Biscuits (Keto)!

Corn Chips (Hot Mama Salsa)!

We’re grateful to share kitchen space with Hot Mama Salsa, and excited to offer their products as an add on to your order! “Taste the Best Chips in Oregon…and the world! Our tortilla chips are crafted from thick, white corn tortillas sourced from the La Milpa tortilleria in Sandy, OR. Fried to perfection in non-GMO peanut oil, they deliver a perfect balance of lightness, crunch, and irresistible flavor. Don’t miss out on a taste that no one forgets!” Ingredients: Tortillas (Corn, Water, Lime), Peanut Oil, Sea Salt

$8.00

Corn Chips (Hot Mama Salsa)!

Rolls (Gluten Free)!

Excellent toasted, even better with butter or your favorite spread. Ingredients: GF Flour (Rice Flour, Potato Starch, Sorghum & Tapioca Flour, Xanthan Gum), Potato Flakes, Yeast, Sugar, Salt, Powdered Coconut Milk, Psyllium Husk Powder, Organic Palm Shortening, Flax Seed

$10.00

Rolls (Gluten Free)!

Rolls (Keto)!

Fluffy, chewy, bready, and high in protein and fiber. Ingredients: Egg, Mozzarella (Milk, Cultures, Enzymes, Salt, Cellulose), Cream Cheese (Cultured Milk & Cream, Salt, Guar Gum, Carob Bean Gum), Xanthan Gum, Psyllium Husk, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Almond Flour, Yeast

$12.00

Rolls (Keto)!

Rice (Brown)

3 servings of steamed brown rice!

$10.00

Rice (White)

3 servings of steamed white rice!

$10.00

Frozen Meals

Bone Broth By Nouriche

We love partnering with other local businesses to add more variety to our menu! These high quality small batch bone broths are locally sourced, free of herbicides, pesticides, hormones, antibiotics, synthetic fertilizers and preservatives. "Nouriche Broth upcycles the parts and pieces of a chicken that would normally be thrown out to compost as the foundation of our collagen-rich, nutrient-dense bone broth."

$18.00

Bone Broth By Nouriche

Heat & Eat: Classic Roasted Vegetable Soup

Our take on my childhood favorite, full of flavor, and the perfect excuse to make a toasty grilled cheese sandwich. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Olive Oil, Onion, Carrot, Celery, Tomato Paste, Garlic, Fennel Seed, Pepper, Tomatoes, Veg Stock (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Potatoes, Cabbage, Green Bell Peppers, Bay Leaf, Peas, Lemon Juice, Nutritional Yeast

$18.00

Heat & Eat: Classic Roasted Vegetable Soup

Heat & Eat: Italian Sausage Soup

This classic comforting hearty soup features housemade Italian sausage, fresh veggies, chickpea orzo, and a bright lemon flavor. "Grate” with grated parmesan, and a crispy piece of bread! Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Carrots, Onion, Celery, Garlic, Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Orzo (Chickpeas), Spinach, Salt, Pepper, Pork, Parsley, Oregano, Salt, Pepper, Garlic Powder, Parsley, Lemon Juice

$18.00

Heat & Eat: Italian Sausage Soup

Heat & Eat: Lentil Lemon Coconut Soup

Made with coconut milk, ginger, and fresh lemon juice, this simple yet comforting soup is sure to hit the spot. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Yellow Lentils, Veg Stock (Carrot, Celery, Onion, Garlic, Black Pepper, Nutritional Yeast), Ginger (Ginger, Natural Juices, Citric Acid), Lemon Juice, Olive Oil, Onions, Tomato Paste, Coconut Milk, Salt, Carrots, Garlic, Scallions

$18.00

Heat & Eat: Lentil Lemon Coconut Soup

Heat & Eat: Mexican Tortilla Soup

A cozy flavorful soup served with tortilla chips! Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Olive Oil, Onion, Garlic, Chicken Thigh, Adobo Sauce (Water, Chipotle Peppers, Tomato Puree, Vinegar, Salt, Sugar, Canola Oil, Garlic), Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper), Cilantro, Lime Juice, Pepper, Salt

$18.00

Heat & Eat: Potato Chorizo Soup

This rich hearty soup is full of smokey flavor and features warm spices, pork sausage, and cream cheese. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Garlic, Chile Powder (Chili Peppers, Silicon Dioxide, Cumin, Garlic, Oregano), Paprika, Smoked Paprika, Salt, Oregano, Pepper, Cumin, Coriander, Cinnamon, Cloves, Apple Cider Vinegar, Ground Pork, Potatoes, Olive Oil, Onion, Garlic, Tomato Paste, Bell Pepper, Thyme, Bay Leaves, Cream Cheese (Cultured Milk & Cream, Salt, Guar Gum, Carob Bean Gum)

$18.00

Heat & Eat: Potato Chorizo Soup

Heat & Eat: Thai Soup

Enjoy our comforting Thai soup at anytime! Amazing with Hot Mama’s Smokey Coffee Chili Oil (: Comes frozen in a 24oz container, defrost and reheat in microwave or on stove Ingredients: Coconut Milk, Veg Broth (Carrot, Celery, Onion, Garlic, Black Pepper), Ginger (Ginger, Natural Juices, Citric Acid), Bamboo Shoots, Onion, Red Bell Pepper, Chicken Thigh, Carrots, Lime Juice, Fish Sauce (Anchovies (Fish), Salt), Honey, Olive Oil, Lemongrass, Cilantro, Thai Basil, Rice Noodles

$18.00

Heat & Eat: Zucchini Leek Soup

A savory soup that’s great hot or cold, topped with garlic infused olive oil and breadcrumbs. Comes frozen in a 24oz container, a convenient solution for having a delicious healthy dinner ready in minutes. Ingredients: Leeks, Olive Oil, Garlic, Zucchini, Hemp Seeds, Lemon Juice, Miso (Cultured Rice, Soy Beans, Salt), Basil, Salt, Pepper Bread: Panko (Rice Meal, Dextrose, Canola Oil, Salt, Caramel Color), Olive Oil, Salt, Or Hemp Hearts

$18.00

Heat & Eat: Zucchini Leek Soup

Freezer Meal-Pad Thai

A Thai comfort food. Ingredients: Chicken Thigh, Rice Noodles (Rice), Zucchini, Red Pepper Flakes, Garlic, Cabbage, Carrots, Onion, Scallion, Lime, Almonds, Coconut Aminos (Coconut Tree Sap, Salt), Egg, Fish Sauce (Anchovies (Fish), Salt)

$18.00

Freezer Meal-Pad Thai

Freezer Meal-Pork Carnitas With Chips And Salsa

Marinated slow cooked pork served with chips, and salsa! Marinade: Orange Juice, Lime Juice, Garlic, Chili Powder, Cumin, Oregano, Garlic, Cilantro Salsa: Green Chiles, Jalapeño, Onion, Fire-Roasted Tomatoes

$18.00

Freezer Meal-Spicy Pork Bulgogi

Flavorful marinated pork on rice! Sauce: Soy Sauce (Soybeans, Salt, Sugar), Honey, Rice Vinegar, Garlic, Ginger, Pepper, Chilli Flakes, House Gochujang (Miso (Cultured Rice, Soy Beans, Salt), maple syrup, Chili Flakes, White Rice, Pork, Sesame Seeds

$18.00

Freezer Meal-Teriyaki Chicken With Garlic Rice

Chicken thigh marinated and grilled to perfection, with a side of Teriyaki sauce, on a bed of garlic rice. Ingredients: Chicken Thigh, White Rice, Soy Sauce (Soybeans, Salt, Sugar), Coconut Sugar, Ginger, Garlic, Salt, Sesame Oil, Pineapple Juice, Tapioca Starch

$18.00

Freezer Meal-Teriyaki Chicken With Garlic Rice

Freezer Meal-Mystery 👀

Let us surprise you with a freezer meal! We often have to unlist favorites before selling out so we don’t over sell, or just have extra stock. This is a great way to score a deal and help us keep our freezer under control! No modifications available.

$17.00

Freezer Meal-Mystery 👀

Freezer Soup-Mystery 👀

Let us surprise you with a freezer soup! We often have to unlist favorites before selling out so we don’t over sell, or just have extra stock. This is a great way to score a deal and help us keep our freezer under control! No modifications available.

$17.00

Freezer Soup-Mystery 👀

Packages

Cozy Box

Give the gift of comfort to yourself or a loved one. This is the perfect gift for; postpartum families, seniors, those recovering from illness, surgery or loss, or anyone who’s just plain busy! This package comes with: 2- 24oz Soups 4-Cookies 6-Rolls

$74.00

Family Sampler

Not sure what to order, but want delicious food to show up at your door without the commitment of a subscription? This is the package for you! We will try our best to accommodate special diets, feel free to use the comment box below for any further requests. This package comes with 3 servings of; The entree of the week The grain bowl of the week The soup of the week The green vegetable of the week The starchy vegetable of the week The salad of the week Plus, your choice of cookies, rolls, protein, sauce, and breakfast for 3!

$325.00

Individual Sampler

Not sure what to order, but want delicious food to show up at your door without the commitment of a subscription? This is the package for you! We will try our best to accommodate special diets, feel free to use the comment box below for any further requests. This package comes with 1 serving of; The entree of the week The grain bowl of the week The soup of the week The green vegetable of the week The starchy vegetable of the week The salad of the week Plus, your choice of cookies, rolls, protein, sauce, and breakfast x3!

$195.00

Meal Sampler For Two

Not sure what to order, but want delicious food to show up at your door without the commitment of a subscription? This is the package for you! We will try our best to accommodate special diets, feel free to use the comment box below for any further requests. This package comes with 2 servings of; The entree of the week The grain bowl of the week The green vegetable of the week The starchy vegetable of the week The salad of the week Plus, your choice of cookies, rolls, protein, sauce, and breakfast!

$195.00

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